Therabody Wave Roller
Therabody Wave Roller - Smart Vibrating Foam Roller
Features Specification
Deep Tissue Vibration Therapy: Combines percussive and vibrational stimulation to relieve muscle soreness, improve circulation, and accelerate recovery.
Multiple Intensity Levels: Adjustable vibration settings allow for customized therapy suitable for different muscle groups and sensitivity levels.
Ergonomic, Lightweight Design: Comfortable to hold and easy to maneuver over various muscle groups, including back, legs, and shoulders.
Rechargeable & Portable: Built-in battery provides hours of cordless use, making it convenient for home, gym, or travel sessions.
Durable & Easy to Clean: Made from high-quality materials to withstand repeated use and simple to wipe clean for hygienic maintenance.
Easy Returns
Quick Delivery
Free Installation
Emergency Help
About this item
The Therabody Wave Roller is a smart vibrating foam roller that combines traditional foam rolling with five customizable vibration frequencies for enhanced muscle recovery, tension release, and improved flexibility. Constructed from hypo-allergenic high-density EVA foam with a wave-textured surface and QuietRoll Technology for silent operation, it measures 12 in x 5.1 in (30 cm x 13 cm), weighs 3.3 lbs (1.5 kg), and offers up to 180 minutes of battery life from a 12V lithium-ion battery with wireless charging. Bluetooth connectivity integrates with the Therabody app for guided routines, real-time control, and personalized programs targeting soreness, inflammation reduction, and range of motion gains across the full body.
Measurements
| Specification | Details |
|---|---|
| Dimensions | 12.0 x 5.1 in (30 x 13 cm) [web:354][web:355] |
| Weight | 3.3 lbs (1.5 kg) [web:354][web:355] |
| Vibration Settings | 5 intensity levels [web:354][web:355] |
| Battery Life | 180 minutes [web:354][web:355] |
| Material | Hypo-allergenic EVA high-density foam [web:354][web:355] |
| Connectivity | Bluetooth app control [web:354][web:355] |
Usage instructions
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Therabody Wave Roller: Charge Wave Solo/Duo via USB-C until LED solid (2-3 hr full), power on by pressing vibration button cycling 3 levels (low for warm-up, high 3200 RPM percussive for deep release), grip ergonomic handle firmly, position semi-rigid foam roller surface perpendicular along muscle fibers (e.g., quads, hams, back) applying body weight moderate pressure, roll slowly 1-3 min per area from origin-insertion pausing knots 20s using vibration to penetrate 5x deeper than static foam rolling, breathe rhythmically avoid bony prominences/joints, app-connect for guided flows tracking progress, power off, wipe roller/device with disinfectant cloth post-sweat, air dry, store horizontally in case.
Why Choose This Product
Why Choose the Therabody Wave Roller: Select the Therabody Wave Roller for revolutionary vibrating foam rolling combining powerful 5-level vibration therapy with high-density EVA foam and wave-textured surface delivering deep myofascial release 2x faster than static rollers reducing muscle soreness/tension/inflammation while boosting blood flow/flexibility/mobility outperforming traditional foam rollers via enhanced traction/pressure on hamstrings/quads/back/large groups. Bluetooth app integration unlocks personalized routines/guided sessions with QuietRoll™ technology ensuring silent 180-minute battery-powered portability plus hypoallergenic durable construction with travel pouch fitting gym/home/travel accelerating recovery for athletes trusted for science-backed performance gains.
Frequently asked questions
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